Let’s just say: Things have changed

It's difficult to understate how much things have changed in 7 months except to say this: 7 months ago I did a half Ironman triathlon; now I walk with a cane.I noticed the...

By: admin on Apr 30, 2014

Carolina Half Race Report 2013

Most blogs start with the training leading up to the goal race.  But since I was too busy training and barely keeping up with the rest of my life, this is...

By: admin on Oct 3, 2013

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